How to Take Care of Vinyl Floors

All floor types,even your easy-care,the resilient,beautiful vinyl floor could do with a bit of from time to time. Maintaining your vinyl floors in excellent condition keeps your space sparkling.

About Vinyl Floors

Vinyl Floors are all the rage right now thanks to vinyl’s superior composition that helps achieve bathroom and kitchen floors that can withstand heavy foot traffic,scratches,spills,and moisture.

Most vinyl floors are a mixture of thermoplastics,calcium carbonate,and wood floors,i.e.,Wood Plastic and Polymer Composite Vinyl. You can also get a composition of polyvinyl chloride,natural limestone powder,and stabilizer,i.e.,Stone Plastic Composite.

Thanks to these multiple layers,vinyl floors are durable,water-proof,and easy maintenance. You can also get vinyl floors in eco-friendly options. Vinyl,with an EQ4.3 LEED credit,is considered ‘green’ alternatives. And vinyl flooring requires no underlayment; these flooring options come already cushioned. This makes vinyl flooring one of the most budget-friendly flooring options for property owners.

But even the most superior vinyl floor develops problems with time due to natural or human activities. Here are the most common vinyl flooring problems and how to fix them.

Fixes to common Vinyl Flooring Problems

Caring for your beautiful vinyl floor is not a difficult task at all. It is true that all floors,even the superior kind wear down due to sand,harsh chemicals,and develop stains due to spills. Still,there is so much you can do to keep your vinyl floor looking beautiful.

1. Wipe up spills immediately they happen.

Deal with spills immediately they happen; a dry rug should work just fine. If spills are left on the floor for long,your beautiful floor is going to develop stains.

2. Sand eating away at vinyl floor finishing

Dirt gets dragged into the house on your shoes,and once on the floor,sand eats away at the vinyl floor coating,leaving your once beautiful vinyl floor unpolished. Use mats on entryways and dust,sweep or vacuum daily in case of heavy traffic.

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3. Dirty,smelly and marked up the vinyl floor

To prevent dirty,smelly,and marked up the vinyl floor,wash your vinyl floor occasionally with the right floor cleaner. You can use a DIY cleaning solution or commercial cleaners. In all cases,just make sure the chemicals aren’t harsh on your precious vinyl floor,keep in mind that this floor is mostly plastic.

How to Squeaky Clean Your Vinyl Floor with Homemade Cleanser.

What you are going to need:

  • – Apple Cider Vinegar
  • – Dish soap
  • – Baby Oil
  • – A gallon of water
  • – The second bucket of gentle warm water
  • – A mop

The Cleaning Process

Mix apple cider vinegar,dish soap and baby oil in a gallon of water. Apple cider vinegar is an excellent cleaner,gentle on your hands,and tough on unforgiving stains. It’s also eco-friendly. The dish soap is added to boost the solutions cleaning power,and the baby oil improves shine!

Put gentle warm water in a second bucket; this will be used to rinse dirt off the mop as you clean.

To clean,soak the mop in the cleaning solutions,wring to remove excess water so it won’t infiltrate the floor seams and begin mopping. Give a blitz where stains are. When the mop gets dirty,rinse off the dirt in the bucket of hot water and repeat the process until all dirt’s been mopped off,leaving the floor squeaky clean. Remember to rinse thoroughly to remove all soap

1. Vinyl Flooring Discoloration

When natural sunlight through doors and windows gets trapped under your vinyl floors,it leads to chemical reactions resulting in vinyl floor discoloration. Discolored vinyl floors are hard to clean to sparkling once again. Other causes of discoloration are spills from dark juices and wine.

To prevent discoloration,don’t use staining rubber-backed mat in a vinyl floor area that receives direct sunlight. Go for non-staining vinyl-backed mats or colorfast woven rags instead. To minimize discoloration from dark juices and wine,wipe spills and clean using baking soda paste.

2. Scuff marks

Dragging furniture on the floor can leave behind scratches,that’s why you should use felt feet under these heavy items. Another cause of scuff mark are shoe heels and soles. Changing into non-scuff slippers while in the house can help keep off black marks from your floor.

Another way to deal with scrapes on your vinyl floor is to scrub suing jojoba oil and soft-bristle brushes. Waxing your vinyl floor also helps prevent damage.

In the Endâ ¦

That’s it,your vinyl floor is an investment,and it’s only logical that you protect it. A well-maintained vinyl floor lasts longer and accentuates the splendor of the space. Use the above-mentioned above to keep yours majestic!

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Choosing the Right Modular Builder

Choosing the Right Modular Builder

When you are looking for a builder to build you modular office, it is always important to consider the builder’s experience and track record. This will help you ensure that the builder you choose is the right choice for you and your needs. It is important to hire a builder who can give you an idea of the time line, because it will be important to understand how long it will take for you to be finished with your modular office. Choose a modular builder such as [dcl=7706], especially if you are looking for the right builder for your office construction project. When you hire a modular builder to build you modular office, they will be able to give you a better idea of the costs and the time needed for the completion of your modular office. The cost of these modular offices is quite reasonable. It is important to hire a builder who can offer a reasonable price because it is the best way to make sure that you are getting the best value for your money. You also need to make sure that you are choosing a builder who will work with you to get the project done on time. When you hire a modular builder, you will be able to get the best service from the right company. This will allow you to get the right builder for you so that you can be confident that you are getting the right builder for your modular office. This will allow you to work with the right company and to get the right builder to build your modular office. It is important to make sure that you work with the right modular builder. You want to make sure that you work with a company that can help you with all aspects of your modular office. This will allow you to get the best possible value for your money and to get a office that you can be confident in. It is important to look at the many benefits that you will get from hiring a modular builder. These are benefits that will help you get the best value for your money. It will also be important to make sure that you work with the right company when you hire a modular builder. This will help you get the best quality work from the best company. It is important to make sure that you work with the right modular builder. This will help you to get the best value for your money and to get a office that you can be confident in. You will also want to hire a company that will work with you to get the project completed on time so that you can get the best value for your money.

Some Known Questions About Slideshow Maker App.

Drag left or best to see more albums. Tap an album to open it and see its contents. (The photos and videos in the album are shown in sequential order.) Tap a photo in an album to see it. While seeing an album the following icons are shown at the top of the screen: Electronic camera: Opens the Electronic camera.

How Slideshow Maker App can Save You Time,Stress,and Money.How Slideshow Maker App can Save You Time,Stress,and Money.

Tap Share (at the bottom of the screen) to open the offered sharing alternatives (such as Messaging or Bluetooth). Delete: Enables you to select one (or more) photos to erase. Tap Delete (at the bottom of the screen) to erase the picked image( s). Menu: Opens the albums Options menu that includes Move,Copy,Make collage,Lock,Slideshow,Turn left,and Turn right.

Tap a photo in an album,then tap the Preferred icon (on top left of the image) to mark it as a preferred. Tap the Back Secret (in the Touch Keys bar) to return to the previous screen.

How Slideshow Maker App can Save You Time,Stress,and Money.

Loading … The iPhone screen is too little to share photos with your friends. Why not use the big PC screen and CopyTrans Image to play stunning full-screen slideshows of your iPhone photos? You can see slideshows of iPad photos or iPod Touch photos too. Download CopyTrans Image from the following page: Download CopyTrans Image Install the program ([dcl=7727]).

Run CopyTrans Image and connect your iPhone,iPad or iPod to the PC. The iPhone photos will appear on the left,while the PC photos will appear on the right. To see iPhone or PC photos in a slideshow,pick the series of photos,best click them and select “Slideshow” button.

A slideshow with the iPhone photos will start in a full-screen mode. Time out and play slideshows by pressing the area bar on your keyboard. Use picture thumbnails which appear at the bottom to click a picture you wish to show immediately. Exit from slideshows by pressing the “Esc” secret.

How Slideshow Maker App can Save You Time,Stress,and Money.

For example,you can customize the background color,picture position on the screen,show picture count or picture name,and so on. As soon as satisfied with the slideshow settings,click “Continue”. Use the left and best arrow secrets on the keyboard to go through slideshow photos at your own pace. You can connect the PC to a TELEVISION screen for an even better experience! This is how to see iPhone or iPad photos in a slideshow on the PC.

How Slideshow Maker App can Save You Time,Stress,and Money.How Slideshow Maker App can Save You Time,Stress,and Money.

The best slideshow apps of 2020. With a lot of apps out there,somebody had to develop a list,right? That’s us. However before we get down to that,here are some questions: Here’s Our Definitive List Of The Very Best Slideshow Apps Of 2020 Are slideshows still relevant in this day and age? Exists an all-rounder out there that can contend with all the apps we’ve compiled and come out on top? Exist other apps that we should have consisted of in this list? These are the apps you ‘d wish to have in your corner if you’re ever contacted us to make a fast slideshow discussion.

The apps deal with iOS or Android or both. Some even deal with a PC or workstation if you definitely need to do it on a desktop. Now we also asked if there are any other apps out there that can contend with our present list. We simply might have the ultimate competitor for the very best app in this best slideshow apps of 2020 list.

How Slideshow Maker App can Save You Time,Stress,and Money.

Spoiler Alert We Currently Have A Leading Contender For The Very Best Slideshow Apps Of 2020 It’s totally up to you if you wish to avoid all the others we’ve consisted of in the list and go directly straight to it or not. You might also inspect the others we’ve consisted of in this list,after all,the app we’ve chosen might not be the one you need today.

Initially we’ll go through the importance of slideshows,how to easily produce them,some mistakes to prevent,the pros and cons of each app presented and lastly,introduce our best choice to consist of in this list. Why produce slideshows in the first place? Are these methods of discussions still relevant? Aren’t these kinds of discussions boring? Can’t I simply make a video and let my audience sit through that instead of having me stand in front of them pointing things out on the screen? Why Create Slideshows? Slideshows have actually come a long method because the time Microsoft first created PowerPoint.

In fact,a simple Android or iOS device can easily recreate the kind of slideshows you did years ago with an old computer system. Gone are the ugly animation and typeface styles you utilized to drag with your mouse to the slides. There’s no more requirement to save it on a floppy disk.

# The Best Drug and Alcohol Treatment Center in Delray Beach

There are many reasons that many people look for assistance in drug and alcohol rehabilitation centers. Some people discover that they have actually developed a dependence on the drugs or alcohol that they utilize for different reasons. Others merely can’t quit.

Whatever the reason, in many cases the issue of substance abuse is related to a mental disorder. If you are addicted to drugs or alcohol then you have actually probably made some attempts to eliminate the issue by yourself. Nevertheless, if you are unable to stop utilizing, the initial step in recuperating from drug and alcohol dependency is to look for professional assistance.

Finding an dependency center in Delray Beach is simple. You can go on the internet and discover a list of rehabilitation centers that lie in the area. All you require to do is click through to the Delray Beach site and discover the program that will work best for you.

There are a number of drug and alcohol rehabilitation centers in Delray Beach. There are so many centers in the area that discovering one that works best for you can be challenging. It’s essential to discover a center that concentrates on the type of treatment that you require.

One of the important things that you require to consider when searching for a drug and alcohol rehabilitation center is how many hours of therapy you require to take part in. You need to make certain that the center offers a wide variety of treatments that can assist you. You need to likewise make certain that the center allows you to take part in group sessions.

You need to learn whether the center will have a healing coach or somebody that you can work with throughout the first twelve weeks of your treatment. You will require somebody to provide support and motivation while you are going through the procedure of rehabilitation. A coach can do this job extremely well.

If you are fortunate sufficient to discover a rehabilitation center that concentrates on dealing with drug dependency, then you can discover an dependency expert to assist you throughout your first week of cleansing. This is an important part of the rehabilitation experience. If you can recover in the face of obstacles, then you have actually achieved one of the most essential steps.

After you finish your cleansing, you need to learn if the rehabilitation center has a therapist or professionals that can assist you with your drug dependency. You need to likewise make certain that the staff knows all about alcohol addiction treatment. This way, they can assist you discover the assistance that you require.

If you are getting assistance for your drug dependency, then it is vital that you realize that you are not alone. These days, nearly every member of the family has some form of drug or alcohol issues. You need to not feel bad about yourself because you are an addict.

The next step in assisting you through the drug dependency is to find out how to make the right options. This is a procedure that is still being worked on in the dependency rehabilitation centers that are offered today. Nevertheless, you can begin to discover this as you progress through your dependency healing.

One of the most essential steps in the procedure of drug dependency is the conference with your therapist. They will inform you all about the kinds of treatment that you require. It will assist you comprehend what type of treatment you need to be searching for.

The next time you are in the procedure of searching for a drug and alcohol rehabilitation center, attempt to find one that concentrates on assisting you through your dependency. If you can not discover one in the area, then look online. This way you can discover a rehabilitation center that will meet all of your needs.

Where to Stay at a Idaho Resort

The best Idaho resorts include those that are close to the cities that are home to many of the cultural attractions that are within a short driving distance. For a traveler looking to experience all of the beauty that is associated with Idaho,one must stay close to one of the most important areas of Idaho. The many cities that make up Idaho have many great cultural attractions,and many of these places are within a short driving distance of one of the Idaho resorts.

Some of the best Idaho resorts are located within the larger cities such as Twin Falls. These cities are home to many great attractions that make a vacation stay there a good idea for any type of traveler. From the attractions that surround the city to the entertainment centers that are located close by,a visit to Idaho’s smaller cities is a good idea.

Idaho’s largest city,Idaho Falls,is located just south of Twin Falls and is a great place to stay. There are many attractions in the area such as the Cedar City Museum of Art,the Fallsview Resort and Spa,and the Idaho State Museum. These are all things that anyone looking to experience the beauty of Idaho will enjoy.

One of the other great locations of Idaho is Twin Falls. This area is home to many attractions including the Twin Falls Dam,the Idaho Falls National Park,and the Twin Falls Lodge. All of these areas provide a traveler with an experience that is unlike anything else.

Whether a person is looking to stay at an Idaho resort,or is looking to stay in a city within the larger cities of Idaho,it is important to find out about the accommodations available. Finding out about the accommodations that are available will help one make an informed decision about where they will stay. If the accommodations are not suitable,it can be difficult to find a place to stay that is not only in close proximity to the attractions,but also within the smaller cities of Idaho.

The best Idaho resorts can provide one with everything that one is looking for when it comes to enjoying a vacation. These are locations that have a wide variety of accommodations for anyone to choose from.

The Grand Canyon State Park is another great location for a holiday. Visitors can find everything that they need in one of the many lodges in this park. There are many things that one can do in this park such as hiking,rafting,and kayaking.

Whether you are looking for a great place to stay,or to experience the beauty of the small cities that are located near Idaho,it is important to do a good amount of research. before making a decision about the accommodations that you will be staying in. There are many options that are available to choose from and it is important to find the one that is right for you.

Where to Stay at a Idaho Resort

The best Idaho resorts include those that are close to the cities that are home to many of the cultural attractions that are within a short driving distance. For a traveler looking to experience all of the beauty that is associated with Idaho,one must stay close to one of the most important areas of Idaho. The many cities that make up Idaho have many great cultural attractions,and many of these places are within a short driving distance of one of the Idaho resorts.

Some of the best Idaho resorts are located within the larger cities such as Twin Falls. These cities are home to many great attractions that make a vacation stay there a good idea for any type of traveler. From the attractions that surround the city to the entertainment centers that are located close by,a visit to Idaho’s smaller cities is a good idea.

Idaho’s largest city,Idaho Falls,is located just south of Twin Falls and is a great place to stay. There are many attractions in the area such as the Cedar City Museum of Art,the Fallsview Resort and Spa,and the Idaho State Museum. These are all things that anyone looking to experience the beauty of Idaho will enjoy.

One of the other great locations of Idaho is Twin Falls. This area is home to many attractions including the Twin Falls Dam,the Idaho Falls National Park,and the Twin Falls Lodge. All of these areas provide a traveler with an experience that is unlike anything else.

Whether a person is looking to stay at an Idaho resort,or is looking to stay in a city within the larger cities of Idaho,it is important to find out about the accommodations available. Finding out about the accommodations that are available will help one make an informed decision about where they will stay. If the accommodations are not suitable,it can be difficult to find a place to stay that is not only in close proximity to the attractions,but also within the smaller cities of Idaho.

The best Idaho resorts can provide one with everything that one is looking for when it comes to enjoying a vacation. These are locations that have a wide variety of accommodations for anyone to choose from.

The Grand Canyon State Park is another great location for a holiday. Visitors can find everything that they need in one of the many lodges in this park. There are many things that one can do in this park such as hiking,rafting,and kayaking.

Whether you are looking for a great place to stay,or to experience the beauty of the small cities that are located near Idaho,it is important to do a good amount of research. before making a decision about the accommodations that you will be staying in. There are many options that are available to choose from and it is important to find the one that is right for you.

Tips For Sending School Photos

If you have taken school photos,then there are some things that you want to consider before you send them to anyone else. This will help make the process of sending them to the right people a little easier for you. It is not just you that is going to be disappointed if you send them to the wrong person. There are people who want your photos,but you will also be disappointed if you send them to someone who does not have an interest in them.

One of the first things that you should think about when you are sending out school photos is how long they have been taken. If you took pictures of students in the late 70’s,you are going to want to send them to someone who is interested in this type of photography. They will be looking for something from the time frame of that time. If you are not sure,you can talk to the student or teacher who took the photos to see if there are any events from that time frame that you can send them to. You can also look at old photographs and see if they can be sent to someone who is interested in that type of photography. If you do this,you should be able to get someone interested in the photos that you have.

Next,you should think about the type of photography that you want to send out the school photos in. If you are sending out pictures from the 60’s or the 70’s,you are going to want to send them out to someone that is interested in those types of photography. You can send them to people who are looking for a specific type of photo that will fit in with a specific style. You can also send them to people who are looking for a certain style that is not in style. You will want to send pictures from each of the years that you have photos from so that you can be sure that you are sending them to people that have the same interests that you have.

When you send the school photos to the right people,you are going to be able to send them with the right kind of attention to detail that they are looking for. If you send them out to someone who does not have an interest in the pictures,then they will not know what to do with them. If you send them out to the right person,you can make sure that they know how to properly display them.

If you are going to send them out to someone,you will need to make sure that you send the photos to the right person. If you know the name of the teacher that took the photos,you can send them to them so that they can have them. If you know the name of the person who took the pictures during the time period that you are sending them out,then you can send them to them so that they can have them as well.

When you send out school photos,you will be able to send them to the right people if you know the person who took them. If you do not know the person who took them,then you should be able to find out who they are through other means. If they were not on a class reunion list,then you can look up the people that took the photos that were taken,but if they were,you should be able to find out who they are through email.

Tips For Sending School Photos

If you have taken school photos,then there are some things that you want to consider before you send them to anyone else. This will help make the process of sending them to the right people a little easier for you. It is not just you that is going to be disappointed if you send them to the wrong person. There are people who want your photos,but you will also be disappointed if you send them to someone who does not have an interest in them.

One of the first things that you should think about when you are sending out school photos is how long they have been taken. If you took pictures of students in the late 70’s,you are going to want to send them to someone who is interested in this type of photography. They will be looking for something from the time frame of that time. If you are not sure,you can talk to the student or teacher who took the photos to see if there are any events from that time frame that you can send them to. You can also look at old photographs and see if they can be sent to someone who is interested in that type of photography. If you do this,you should be able to get someone interested in the photos that you have.

Next,you should think about the type of photography that you want to send out the school photos in. If you are sending out pictures from the 60’s or the 70’s,you are going to want to send them out to someone that is interested in those types of photography. You can send them to people who are looking for a specific type of photo that will fit in with a specific style. You can also send them to people who are looking for a certain style that is not in style. You will want to send pictures from each of the years that you have photos from so that you can be sure that you are sending them to people that have the same interests that you have.

When you send the school photos to the right people,you are going to be able to send them with the right kind of attention to detail that they are looking for. If you send them out to someone who does not have an interest in the pictures,then they will not know what to do with them. If you send them out to the right person,you can make sure that they know how to properly display them.

If you are going to send them out to someone,you will need to make sure that you send the photos to the right person. If you know the name of the teacher that took the photos,you can send them to them so that they can have them. If you know the name of the person who took the pictures during the time period that you are sending them out,then you can send them to them so that they can have them as well.

When you send out school photos,you will be able to send them to the right people if you know the person who took them. If you do not know the person who took them,then you should be able to find out who they are through other means. If they were not on a class reunion list,then you can look up the people that took the photos that were taken,but if they were,you should be able to find out who they are through email.

Here are three great questions I hear a lot.
1. What is an executive business coach?
2. Who needs or can benefit from an executive business coach?
3. Does it pay to hire an executive business coach? What is the ROI?

Let’s start with the first question.

What is an Executive Business Coach?

In a nutshell,an executive business coach is your thinking partner. As your thinking partner,your executive business coach helps you to think things through. It starts with your vision,your purpose/s,and goals. Then the conversation turns to discuss strategies and tactics. From there,you and your executive business coach move on to setting priorities and establishing meaningful actions.

A great executive business coach has systematic tools and processes,yet uses a great deal of experience and intuition to help you crystallize and refine your thoughts and plans. An executive business coach must be a person outside of your organization. You must be able to speak with each other frankly and confidentially. An executive business coach may be the only person in your life who is knowledgeable,yet does not have a direct stake in your business. Also,an executive business coach must not have preconceived notions about you,your business,your staff,and what is possible or impossible in your business or industry. A great executive business coach brings fresh eyes and hence new perspectives. Your thinking partner offers these new perspectives to you at the appropriate time,not as truth but as a potential contribution to discuss and evaluate.

Of course,any plan that results from the discussion and planning with your executive business coach is not static but requires constant evaluation and tweaking. We are living in a fast-paced world with rapid change. Therefore,a great business executive business coach will continuously support you with learning,reinventing yourself,and adapting. You also may have to unlearn some things that might have brought you success in the past. This process is all part of being a leader in today’s world of super change,an era where change happens faster than any other time in history.

Who Needs or Can Benefit from an Executive Business Coach?

It is tempting to say,”everyone.” But that is not accurate. Let me explain.

It is true that every leader could achieve his/her goals faster â and define them more crisply â by working with a great executive business coach. However,not every business leader is willing or able to take advantage of this opportunity. Admittedly,the word “coach” leaves many leaders wondering whether working with a coach signals that they are weak and need help because otherwise,they cannot make it on their own. Sure,they can make it on their own.

Yet,when we look at athletics,we see that the top athletes have several coaches. Top athletes engage the best coaches rather than looking for a “bargain coach.” They’re playing a gig big game,and they’re recruiting all the help they can get.

In my experience,business leaders in some industries are open to “executive business coaching” (having a thinking partner) than in others. For example,in many science companies and companies involved with high-tech innovations,experts-turned-into-leaders have little to no exposure to the idea of using a coach as a thinking partner. For example,scientists,engineers,software developers,architects,and other deeply technical experts often have never entertained working with a coach.

I am a Ph.D. chemist by training myself. For about two decades,I never crossed paths with a “coach.” I was fortunate to have had a great mentor (my Ph.D. advisor) in Graduate school. When I worked as a scientist and group leader in a high-tech company,I still didn’t have the opportunity to work with a coach,nor did it ever occur to me to look for one. Thankfully,I had some great mentors. And yet,that is not the same as working with a coach. I only learned about coaching when I began to learn more about business and the commercialization of innovation.

I learned that mentoring and coaching are two different ball games. A mentor will typically help you out from time to time,as the need and opportunity appear. A great executive business coach,on the other hand,is a well-trained thinking partner who works with you consistently to achieve well-defined goals as quickly as possible. Confidentiality is a foundation for the great trust that exists in great coach-client relationships.[dcl=7623

Business leaders who do see the value of working with a business an executive business coach tend to advance faster in the careers and or move the companies forge more quickly to greater Heights of success. That brings up another factor that can help you decide whether it makes sense for you to hire an executive business coach. This conversation brings us to the third question.

Does it Pay to Hire an Executive Business Coach?

The answer is,”It depends.”

  • Do you have a big vision?
  • Do you feel the drive to serve a significant purpose?
  • If you achieved your goals faster and those goals were defined more crisply,what would that mean to you monetarily and otherwise?
  • What is your payoff,your return on the investment of your time and your money?

If your game is big enough,then yes,it pays in spades to hire a great executive business coach.

Make sure the executive business coach you work with is the right for you. Have a sample session. Make sure you feel willing to discuss confidential matters,get feedback,be encouraged,nudged,and held accountable. When you have a great executive business coach,you will know it. She or he will become one of the essential people in your professional life.

By the way,while an executive business coach is not a “life coach,” it is also clear that the business and personal aspects of our lives intermingle. Therefore,a great executive business coach will listen to your thoughts,whether they are about business or personal matters. Most likely,at some point,there will be some crossover. You will be the one who controls that and sets the objectives for your working with your executive business coach.[dcl=7623

What an executive business coach will NOT do is to tell you what to do. He/she will help you to think it through. And,of course,coaching is not therapy â that probably goes without saying.

In conclusion,a great executive business coach is your thinking partner with whom you have a peer-to-peer relationship. He or she is not part of your organization. There’s a great deal of trust and confidentiality. You and your coach embark on a joint thinking process that always starts with what is on your mind. It is a well-orchestrated process that brings your visions and plans to fruition faster than you could your own. If you play a sufficiently “big game” and do your part,you can expect a high return on your investment.[dcl=7623

The Six Stages of Personal Development

1.      Unenlightened Stage

Joe Vitale calls this the victim hood stage, where there is no conscious understanding and belief of what is happening to us. In this stage of personal development there is a lot of focus on pointing fingers at others about the many ‘bad’ things that is happening to us.

Of all the stages of personal development, this is one that is hardest to get out of. Many people live in this stage for their entire life without knowing how to get out of it. Hence, the term unenlightened or victim used to describe this.

2.      Crisis Stage

Sometimes, along the progress through the stages of personal development, people hit a wall that they could not break through. This leads to something quite tragic or devastating like a death threatening illness, an accident, financial crisis or relationship breakout. This crisis is often enough to force the person to seriously re-examine the issues in their life, thus leading to some useful soul searching with break-through in the end.

For me, it was my financial crisis which I am still trying to extricate myself. Without meeting near bankruptcy, I would have never looked hard for my solutions. That has led me to where I am today. As I look back, I could not have imagined myself pursuing some of the things I am going after today.

3.      Searching Stage

During the searching stage, the key thing that is happening is quest for more knowledge. Of all the stages of personal development, this could be the most confusing stage. As you sought new ideas, knowledge and philosophies to pull you through, you could become overwhelmed and confused by the mountain of information, especially in the days of the internet and social media.

4.      Enlightened Stage

Inevitably the crisis and searching stages of personal development will lead to some kind of breakthrough whereby things suddenly click for you. It is a naturally law of enlightenment for people who truly seek and search to receive this for of revelation. I think the Bible says it very well;

“Seek and ye shall find. Ask and it shall be given. Knock and it shall be open unto you.”

If there is anything comforting thought for those who are initially lost, I think it is the certainty that clouds will clear with a true quest to find out more.

5.      Building Stage

Passing the first four stages of personal development is a fantastic milestone in many ways. Once enlightenment comes, you become more centered in your life, things begin to make more sense, and there is sense of destiny in building a life you want.

It is no longer about selfish wants but rather wanting to be the best personal self you could be. It is about aligning your actions to your mission in life. It is about developing your gifts for the fulfillment of your life.

The building stage is also characterized by a stage of forming good personal development habits for growth. Without the automation that comes with forming of good habits in various stages of personal development, success and growth is never going to become permanent.

6.      Contributing Stage

Completing the entire stages of personal development is the contributing stage. When good habits form over time, results will inevitably follow. These results could be more wealth, health, better emotions and relationships and generally the desire to do more good.

With these newly acquired treasures of personal development, the person develops the capacity to give and contribute more actively to others. This is one of the key philosophies of personal development; you can only give as much as the person you become.

30 Empowering Questions for Emotional Help

Over the last few weeks, I have been unconsciously writing posts about emotional help. These includes The Enlightened Being – 8 Ways to Recognize this Being, The Power of a Book that will Change your Life and Two Questions After Death that Will Change Your Life. From comments that came with these posts, we entered a very unique discussion about using question for emotional help.

In my own NLP training and reading, I have come across the powers of using questions for emotional help and mastery. Taken in the right perspective, empowering questions can change our focus, transform our emotional state and improve our lives. It is with this source of inspiration that I presenting to you a set of empowering questions to positive change your states for emotional mastery.

I hope you will begin using these questions strategically and often to lift yourself out of emotional misery into more superior states. Emotional help is the beginning of all transformative states. When you are in empowering states, your decisions will lead to better actions.

Reflective Questions for Emotional Help

1.      What I am happy about in my life right now?

2.      What I am excited about in my life right now?

3.      What I am proud about my life now?

4.      What I am grateful about in my life now?

5.      What I am enjoying most in my life now?

6.      What I am committed to in my life now?

7.      Who do I love? Who loves me now?

8.      What have I given today?

9.      How has today added to the quality of my life now?

10.  How can I use today as my investment in my future?

Problem Solving Questions for Emotional Help

11.  What is great about the current problem I am facing now?

12.  What is not perfect yet? What can I do to move things in that direction?

13.  What am I willing to do to make it the way I want it?

14.  What am I willing to correct to make things happen?

15.  How can I enjoy doing the necessary to reach my goals?

Family Questions for Emotional Help

16.  How can I improve the lives of my family?

17.  What aspects of my spouse, children, siblings, etc. do I like most?

18.  How do those aspects make me a better person?

19.  How can I make my family smile and laugh more?

20.  How can I inspire my family to live a better life?

Soul Searching Questions for Emotional Help

21.  What am I good at that will improve other people’s lives?

22.  What wisdom have I gained in life so far?

23.  How have I improved my capacity to give and receive love?

24.  What is life asking of me in this situation?

25.  Who am I in this universe?

26.  What is the ideal world for you?

27.  What can we do as a human race to make life better.

28.  What inspires you in life?

29.  How can you make a bigger contribution beyond your family circle?

30.  If you are the supreme being of the universe, what and how can you change to make this world more like you?

Are there any questions here that are strikingly similar to what you are used to? Do you think these questions can be of emotional help to you? Do you have any more questions that can be added to this list for emotional help?

Beginners Guide to NLP – Part 1 (An Introduction to Neuro Linguistic Programming)

My Own Guide to NLP Training

In my earlier post on 25 Random Secrets of My Inspired Life, I mentioned that I had received some form of training and guide to NLP – Neuro Linguistic Program. I first came across this term while reading Anthony Robbins’ book on Unleashing the Giant Within. Robbins coined NLP as Neuro-Linguistic Conditioning to differentiate his teachings from the others. After reading that book, NLP became something I was fascinated with.

One of the results of this fascination with NLP was that I signed up for a NLP certification program with a local company that specializes in NLP training. From this training, I have discovered more useful tools for personal development. It is my turn now to share these with you in this guide to NLP series. I am making things really fundamental here in order not to turn off those who are new to this technology. I hope you will find this series useful in improving your own lives.

Introduction to the Beginners’ Guide to NLP

Let us begin this guide to NLP with some definition and history of NLP. NLP is the study of how people think, feel and act. It is characterized by an intense curiosity about how and why people get the results they do. Another term we usually use is ‘modeling’. We try and role model the behavior of successful and effective people. There are certain ways we can do this. It is through the use of a set of tools and powerful methods in NLP that we strive to access and influence our mental, physical and emotional resources, skills and creativity.

NLP was first introduced by a Mathematician, Dr Richard Bandler, and Dr John Grinder, a well known professor of linguistics in the mid 1970s. More than this Guide to NLP, their work focused on three main areas of work as defined by each of the three words in NLP.

Neuro refers to the study and use of our neurology (the brain and mind), through which we experience our environment via our five primary senses. Linguistics refers to how we use our language and other non auditory communication channels to modify our states of mind for personal effectiveness. Finally, programming refers to our ability to discover, adjust and use the programs that we mentally run in our minds to achieve our goals. That is another definition for NLP in this Guide to NLP.

This guide to NLP presents these tools and technology is a basic manner for you to understand and apply in your life.

Tools and Technologies of this Beginners’ Guide to NLP

  1. Pattern Interrupt
  2. Anchoring
  3. Eye Assessing Cues
  4. Chunking
  5. Neurological Levels Coaching
  6. Subliminal Message Programming
  7. Disney’s Creativity Strategy
  8. In-Time and Through Time Guidance System
  9. COACH vs CRASH States
  10. The SCORE Model

There are many more NLP skills and concepts we can discuss and learn. But for this guide to NLP, we are concentrating on the simpler ones. Those that can impact your lives immediately when use correctly.

I hope that you will enjoy this series on the Guide to NLP. In the next post on this series, I will touch on Pattern Interrupt.